Ali Martin - Boyle returns and will be offering Yin Yoga Fridays May 29th,  June 5th and June 12th at 10:30 am.

Yin Yoga is a beneficial and therapeutic practice offering opportunity for deep healing and connection.  While moving through seated postures, held for longer periods of time, we will explore sensation while working through our connective tissues and fascia.  Come to know yourself better from the inside out as we are introduced to the meridians and chakras and how in offers the body optimal balance.  Join Ali Martin-Boyle, certified Yin Yoga instructor, with 10 years experience  for 3 Fridays (see above), for a 60 min yin yoga experience to deepen your practice.  Suitable for all levels. Space is limited.  Reserve your spot, go to "Contact" page.

Investment: $60 for 3 Fridays or $25 Drop-in