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Count Down to Summer Strength Camp


  • LAT FIT AND WELL 48 John Rye Trail Queensville, ON, L0G 1R0 Canada (map)

Count down to summer is on!  Are yo ready?   Bathing suit season is fast approaching, so its time to take it up a notch!  If your looking to get FIT, LEAN and STRONG, this class is for you.

Join us Friday mornings beginning May, 25th at 9:15 am for a 60 min Strength Camp to get you lifting properly & safely, and on your way to building a lean, strong and beach ready BOD!

6 weeks for $90+HST. (12 max participants)

Drop-ins welcome space provided $20+HST.

Bring your indoor clean running shoes, water and sweat towel. 
All levels welcome!

***NOTE*** There are no make-ups for missed classes. 

Strength Camps also run Mondays at 7pm

Join 2 strength camps and save 10%!!

Earlier Event: May 12
Calisthenic Yoga Flow