Holidays are over and New Years resolutions begin.  Instead of setting unrealistic goals why not commit to moving more and eating better all year long?  Join us Mondays at 7pm here at LAT FIT AND WELL for a 60 min Strength class that will strengthen you, challenge you, and help you perform better at all that you do!  Time to kiss those holiday love handles good-bye, get back into a routine and make 2018 your healthiest year yet!

6 Weeks $90 + HST 

Monday Jan. 8th to Monday Feb. 12th

$20 + HST drop-in (space provided)

12 people Maximum

Payment reserves your space.....BOOK NOW!

**NO MAKE-UPS OR ALTERNATE DATES FOR MISSED CLASSES**.

This class also runs Friday mornings at 9:15 am. Join two classes and receive 10% off