Join us at the LAT FIT AND WELL studio Saturday December 17th at 9am for a 45 min body weight movement class followed by a 45 min yoga sequence and help those in need of warm winter gear this holiday season!

Time: 9-945 am Movement Class

   9:45-10:30 am Yoga   Join us for one or both!!

Investment: Donation of new winter wear ie. hats, mitts, scarves, neck warmers etc for all ages!  

What to bring:  Yoga mat, water, sweat towel and your passion to give!

Please RSVP via Facebook event or "contact us" here on the website. by Dec. 10th as space is limited!