Yin Yoga is a beneficial and therapeutic practice offering opportunity for deep healing and connection.  While moving through seated postures, held for longer periods of time, we will explore sensation while working through our connective tissues and fascia.  Come to know yourself better from the inside out as we are introduced to the meridians and chakras and how in offers the body optimal balance.  Join Ali Martin-Boyle, certified Yin Yoga instructor, with 10 years experience beginning on Friday April 17th at 10:30 am for a 4 week, 60 min yin yoga experience to deepen your practice.  Suitable for all levels.

Investment: $80 for 4 weeks or $25 Drop-in