Hello SUMMER!  With the glorious warm weather comes vacations, days at the beach, family picnics and patio parties!  Summer is fun, but if we are not staying active, those socials can start to add unwanted inches around the waste.   Join me for 60 mins as we strengthen, sculpt, and sweat while burning away those extra calories.  Consistency is key to maintaining a fit and healthy body all year long.  

Monday evenings beginning July 17th 7-8 pm
5 weeks 75+HST. (10 max participants) Drop-ins welcome space provided $20+HST  Payment is due in full by July 16th to reserve your space. 
Bring your indoor clean running shoes, water and sweat towel. 
All levels welcome!

NOTE*** There are no make-ups for missed classes.

Strength Camps also run Fridays at 9:15 am